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Foundation for International Spiritual Unfoldment
:''This article is about FISU, the International Organization for teaching Meditation for Spiritual Unfoldment. For other uses, see FISU (disambiguation).''
Foundation for International Spiritual Unfoldment (FISU) is an international organization that provides courses of Meditation for Spiritual Unfoldment. It is a non-denominational, non-sectarian organization, registered as a UK Educational Non Profit Making Charity (No: 1061185)〔(Charity Commission record ), charity-commission.gov.uk, retrieved 2009-09-07.〕 and non-profit organization in Cyprus (No: 4289). Its headquarters are based in London.
== Overview ==
FISU was established in 1988 as a continuation of IFSU (''International Foundation of Spiritual Unfoldment'', founded by Gururaj Ananda Yogi) by Gururaj’s prime disciples Rajesh Ananda(b. 1959, Barking, Essex, England) and Jasmini Ananda (native of Trinidad, Trinidad and Tobago) who have led the Foundation ever since. It aims to "''advance the education of the public in spirituality and related subjects with particular reference to the teachings of Gururaj Ananda Yogi''", providing guidance in meditation and spiritual unfoldment.〔
The proposed benefits of meditation include overcoming stress,〔Stoppler, Melissa, M.D.. (Meditation Reduces Stress and Improves Health ), medicinenet.com, retrieved 2009-09-07.〕〔Stoppler, Melissa, M.D.. (Stress Management Techniques (cont.) ), medicinenet.com, retrieved 2009-09-07.〕〔Elliott, Jane (2006-4-30).('I was fit, but still had heart attack' ), bbc.co.uk, 30 April 2006, retrieved 2009-09-07.〕 depression,〔Staff. (Depression: Alternative Therapies For Depression ), medicinenet.com, retrieved 2009-09-07.〕 anger,〔Davis, Sylvia. (Boost Your Emotional Health ), medicinenet.com, retrieved 2009-09-07.〕 neutralizing mood swings,〔Staff. (Complementary and Alternative Medicine (CAM) ), medicinenet.com, retrieved 2009-09-07.〕 increase creativity,〔 peace of mind,〔Shelton, Linda (2004-4). (The art of meditation: quick escapes to focus your mind and soothe away stress - One-, Five- & 10-Minute Solutions ), medicinenet.com, retrieved 2009-09-07.〕 inner strength,〔Scherr, Michaela. (Eenie, Meenie, Minie, Moe, with which meditation should I go? ), usenature.com, retrieved 2009-09-07.〕 increase happiness,〔Davis, Sylvia. (Emotional Wellness: Boost Your Emotional Health ), medicinenet.com, retrieved 2009-09-07.〕 improvement in health,〔Lindauer, Carly (2005-10-27). (Dalai Lama, top scientists to discuss science & clinical applications of meditation ), medicalnewstoday.com, retrieved 2009-09-07.〕 and generally improving the quality of life.〔Staff. (Definition of Meditation ), medicinenet.com, retrieved 2009-09-07.〕〔Staff. (Meditation Is Good Medicine ), medicinenet.com, retrieved 2009-09-07.〕〔Vogin, Gary. (Pain, Pain, Float Away ), medicinenet.com, retrieved 2009-09-07.〕〔Helm II, Standiford, MD. (Pain Management ), medicinenet.com, retrieved 2009-09-07.〕〔Staff. (Meditation: Take a stress-reduction break wherever you are ), mayoclinic.com, retrieved 2009-09-07.〕
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